Kickboxing is a combat sport based around striking with the hands and feet only.

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We practice and compete for semi-contact competition which includes continuous fighting and "points fighting."

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We teach it with a martial arts slant, with the appropriate formalities and personal development within it and also offer the opportunity to grade.

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Although it's a combat sport we incorporate some self-protection elements.

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As of August 2021 we've embraced the extra aspects of our training that fall outside of the Kickboxing syllabus. This means we're openly training more in all ranges of combat as well as weapons training. This provides a diverse, fun and practical class that still keeps the sport of Kickboxing as a platform.